Workout Of The Day

  • 9/29/16

    Front Squat 3-3-3-3-3

    Rest as needed between sets.

    Your opening work set should be 75% or higher; perfect form; go big or go home

    -then-

    7min AMREP of:

    Wall Balls 20/14

    **every time you break wall balls, complete a wall-to-wall bear crawl

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Welcome to CrossFit Guild!

We are located at 8018 Raeford Road Suite 106 in Fayetteville, North Carolina.

CrossFit Guild is a strength and conditioning facility that develops individuals to reach their maximum physical potential through constantly varied, functional movements, executed at high intensity. 

Our training methods produce real results for all levels of fitness by efficiently combining the most effective training methods of weightlifting, gymnastics, and cardio. Our training is intense and it creates a bond that is genuine and real.  We train hard together and achieve goals together.  We sweat, bleed and crush our weaknesses together.  Our community is our greatest strength.  At CrossFit Guild there are no egos and no room for bad attitudes.  We are supportive, we are competitive, we are strong, we are humble, we are athletes….We are CrossFit.

We offer CrossFit classes, Olympic lifting classes, and personal training  Please email us at crossfitguild@gmail.com for more information.

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