Workout Of The Day

  • 5/26/16

    Back Squat 1x5 at 70% 1RM Back Squat 1x5 at 75% 1RM Back Squat 1x5 at 80% 1RM Back Squat 1x3 at 85% 1RM Back Squat 1x3 at 90% 1RM Rest 1:30 between sets. Overhead Squat 3-3-3 Use the heaviest weight you can for each set. Rest as needed between sets.   Read More...

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fitandfierce REVISION
  • Vasiliy Polovnikov Weightlifting Seminar at CrossFit Guild

    Saturday, May 28, 2016 at 10:00 AM - Sunday, May 29, 2016 at 6:00 PM  This is a 2 day immersive seminar learning from highly decorated International Master of Sport Vasiliy Polovnikov. Joined by multiple time national medalist Yasha Kahn and head coach of Chasing Kilos Weightlifting James Wright.   The seminar will include: Complete agenda designed for all levels of CrossFit athletes, balancing education + barbell time Instruction and demonstration of proper technique by Vasiliy and Ya...  Read More...

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Welcome to CrossFit Guild!

We are located at 8018 Raeford Road Suite 106 in Fayetteville, North Carolina.

CrossFit Guild is a strength and conditioning facility that develops individuals to reach their maximum physical potential through constantly varied, functional movements, executed at high intensity. 

Our training methods produce real results for all levels of fitness by efficiently combining the most effective training methods of weightlifting, gymnastics, and cardio. Our training is intense and it creates a bond that is genuine and real.  We train hard together and achieve goals together.  We sweat, bleed and crush our weaknesses together.  Our community is our greatest strength.  At CrossFit Guild there are no egos and no room for bad attitudes.  We are supportive, we are competitive, we are strong, we are humble, we are athletes….We are CrossFit.

We offer CrossFit classes, Olympic lifting classes, and personal training  Please email us at for more information.

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