03/01/17

50-40-30-20-10 reps,

For time of:

Sumo Deadlift High-pull, 95/65 lbs

Box Jump Over, 24/20 in

Push Press, 95/65 lbs

AbMat Sit-up

                

PARTNER WOD!

 1 Barbell for M/M F/F teams

2 if M/F team

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