08/11/07

Partner "Mindy"

30:00 AMPRAP of:

Cindy:

5 Pull Ups

10 Push ups

15 Air Squats

OR

Mary:

5 HSPU

10 Alt. Pistols

15 Pull Ups

Partners may choose to do either work out (does not have to be the same one). 

Partners alternate between rounds. 

Score is rounds completed. 

3 comments (Add your own)

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