10/1/18

"The Dash"

In teams of 2 complete the following:

  • 2017m Row
  • then
  • 10 rounds of:
  • 1 sled drag, 50m (95/65)
  • 2 Deadlifts 185/155
  • 25 Double Unders
  • then
  • 50 Burpees

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