10/13/17

5RFT:

30 KBS 50/35

30 Burpees

30 GHDSU

*partner workout. Alternate movements. 

P1 does all KBS, then P2 does all burpees, P1 does all GHDSU...and so on. 

5 comments (Add your own)

1. wrote:
My spouse and I stumbled over here different website and thought
I may as well check things out. I like what I see so now i'm following you.
Look forward to exploring your web page again.

Sun, May 5, 2019 @ 7:42 PM

2. wrote:
Thanks a bunch for sharing this with all of us you really know what you're
speaking approximately! Bookmarked. Kindly additionally visit my web
site =). We can have a hyperlink alternate arrangement between us

Sun, June 16, 2019 @ 9:58 AM

3. wrote:
It's an awesome paragraph designed for all the web visitors; they will get advantage from it I
am sure.

Wed, November 13, 2019 @ 11:33 PM

4. wrote:
My spouse and I absolutely love your blog and find many of your post's to be what precisely I'm looking for.
Does one offer guest writers to write content in your case?
I wouldn't mind publishing a post or elaborating on a
lot of the subjects you write about here. Again, awesome website!

Thu, November 21, 2019 @ 2:52 AM

5. wrote:
First of all I would like to say excellent blog!
I had a quick question in which I'd like to ask if you do not mind.

I was curious to find out how you center yourself and clear your thoughts prior
to writing. I have had a tough time clearing my mind in getting my ideas out.

I do take pleasure in writing but it just seems like the first 10 to 15
minutes are generally wasted simply just trying to figure out how to begin.
Any suggestions or hints? Thank you!

Sun, December 15, 2019 @ 5:01 PM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.