10/13/17

5RFT:

30 KBS 50/35

30 Burpees

30 GHDSU

*partner workout. Alternate movements. 

P1 does all KBS, then P2 does all burpees, P1 does all GHDSU...and so on. 

1 comment (Add your own)

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Sun, May 5, 2019 @ 7:42 PM

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