10/14/15

As many reps as possible in 10 mins of:

5 Thrusters, 95/65 lbs

5 Chest-to-bar Pull-ups

10 Thrusters, 95/65 lbs

10 Chest-to-bar Pull-ups

15 Thrusters, 95/65 lbs

15 Chest-to-bar Pull-ups

20 Thrusters, 95/65 lbs

20 Chest-to-bar Pull-ups

Etc., adding 5 reps to each exercise each round.


No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.