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10/22/15 For time: Run, 400 m 120 Double Unders Run, 400 m 100 Air Squats Run, 400 m 80 AbMat Sit-ups Run, 400 m 60 Pull-ups Run, 400 m 40 Clean & Jerks, 95/65 lbs Run, 400 m 20 Handstand Push-ups Run, 400 m Attachment Posted on Wed, October 21, 2015 by Stacie Denman