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10/5/18 4 rounds for time of:Run, 400 m20 Pull-ups10 Ring Dips Attachment Posted on Thu, October 4, 2018 by Stacie Denman No comments (Add your own) Add a New Comment Your Name: Your Email/URL (Optional): Your Comment: Enter the code: Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.