10/8/18

In teams of 2 complete the following:

4 RFT of:

  • 1000m row
  • 400m sled drag 100/70
  • 90 double unders
  • 2 ground to overhead at 80% 1 RM snatch

2 comments (Add your own)

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Thu, May 2, 2019 @ 2:50 PM

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Sat, May 11, 2019 @ 11:26 PM

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