11/01/17

Back Squat 

3x5

65%,75%,85%

-then-

2RFT

Run 400m 

Lunge Walk 200m

7 comments (Add your own)

1. wrote:
Very good info. Lucky me I recently found your website by chance (stumbleupon).

I've saved it for later!

Thu, May 9, 2019 @ 10:45 PM

2. wrote:
It's very simple to find out any topic on net as compared to books,
as I found this paragraph at this site.

Wed, July 10, 2019 @ 11:26 PM

3. wrote:
Hi there! I could have sworn I've been to this website before but after checking through some of the post
I realized it's new to me. Anyhow, I'm definitely
glad I found it and I'll be bookmarking and checking
back often!

Wed, July 24, 2019 @ 12:23 AM

4. wrote:
I have to thank you for the efforts you've put in writing this website.
I'm hoping to view the same high-grade blog posts from you in the future
as well. In fact, your creative writing abilities has inspired me to get my very
own site now ;)

Wed, November 20, 2019 @ 11:09 AM

5. wrote:
I am genuinely thankful to the owner of this site who has shared this great piece of
writing at at this place.

Mon, December 16, 2019 @ 10:50 AM

6. wrote:
Wow, fantastic weblog layout! How lengthy have you ever been blogging for?
you made blogging glance easy. The entire look of your site is excellent, let alone the content!

Tue, December 17, 2019 @ 1:42 PM

7. wrote:
Hi there i am kavin, its my first occasion to commenting anywhere, when i read this post i thought i could also create comment
due to this good article.

Tue, January 7, 2020 @ 5:12 AM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.