1/10/17

For time:

In 12 mins do:

100 Air Squats

then in the remaining time, AMRAP of:2 Pull-ups2 Toes-to-bars4 Pull-ups4 Toes-to-bars6 Pull-ups6 Toes-to-bars8 Pull-ups8 Toes-to-bars10 Pull-ups10 Toes-to-bars12 Pull-ups12 Toes-to-bars14 Pull-ups14 Toes-to-bars

Each couplet must be done un-broken to move on to the next round.  if you fail on an attempt repeat that round until you are successful.

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