11/02/17

DeadLift

3x5

65%,75%,85%

-then-

"RX"

7:00  AMRAP

10 SDLHP 

5 HSPU

-OR-

"LITE RX"

7:00 AMRAP

10 SDLHP 

10 Push Press

4 comments (Add your own)

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Mon, April 8, 2019 @ 6:21 AM

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Mon, July 22, 2019 @ 10:46 PM

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Mon, January 13, 2020 @ 10:33 PM

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