Thanksgiving Sampler
In teams complete the following:
For Time
5 Rounds of:
- 5 Pull-Ups
- 10 Push-Ups
- 15 Air Squats
Then, 4 Rounds of:
- 8 Hand Release Pushups
- 15 Kettlebell Swings
Then, 3 Rounds of:
- 15 Box Jumps
- 15 Knees-to-Elbows
Then, 2 rounds of:
Then, 1 Round of:
Posted on Thu, November 23, 2017
by Stacie Denman