Complete as many rounds as possible in 7 mins of:

15 GHD Sit-ups

5 Burpee Pull-ups

15 comments (Add your own)

1. wrote:
It is in point of fact a great and helpful piece of information. I
am glad that you shared this useful information with us. Please keep us up to date like this.
Thanks for sharing.

Fri, May 10, 2019 @ 2:46 AM

2. wrote:
Thankfulness to my father who stated to me concerning this weblog, this webpage
is in fact amazing.

Sat, August 24, 2019 @ 2:45 PM

3. wrote:
I don't even know how I ended up here, but I thought this post was great.
I do not know who you are but definitely you are going to a famous blogger if you are not already
;) Cheers!

Fri, September 6, 2019 @ 5:39 AM

4. wrote:
It's a shame you don't have a donate button! I'd definitely donate to this superb blog!
I guess for now i'll settle for bookmarking and adding your RSS feed to my Google account.

I look forward to brand new updates and will talk about this
site with my Facebook group. Chat soon!

Tue, September 24, 2019 @ 2:28 PM

5. wrote:
I read this article completely regarding the comparison of latest and earlier technologies, it's amazing article.

Mon, October 14, 2019 @ 12:39 AM

6. wrote:
Yes! Finally someone writes about plenty of fish dating site.

Sun, November 10, 2019 @ 11:41 AM

7. wrote:
Hi there! Do you use Twitter? I'd like to follow you if that would be okay.
I'm absolutely enjoying your blog and look forward to new updates.

Wed, November 20, 2019 @ 7:36 AM

8. wrote:
Hi, this weekend is fastidious in favor of me, because this time
i am reading this wonderful informative post here at my

Sun, November 24, 2019 @ 5:39 AM

9. wrote:
Thanks for finally writing about >11/29/18 | CrossFit Guild Sun, November 24, 2019 @ 9:37 AM

10. wrote:
I love your blog.. very nice colors & theme. Did you
design this website yourself or did you hire someone to do it for you?
Plz reply as I'm looking to construct my own blog and would like
to find out where u got this from. thanks a lot

Wed, November 27, 2019 @ 2:45 PM

11. wrote:
Wow, marvelous blog layout! How long have you been blogging for?
you make blogging look easy. The overall look
of your site is fantastic, let alone the content!

Sat, November 30, 2019 @ 2:25 AM

12. wrote:
I love looking through an article that will make people think.
Also, thank you for permitting me to comment!

Tue, December 10, 2019 @ 11:17 PM

13. wrote:
Wow, incredible blog layout! How long have you been blogging for?
you made blogging look easy. The overall look of your site is magnificent,
let alone the content!

Tue, December 17, 2019 @ 12:20 PM

14. wrote:
Great beat ! I would like to apprentice even as
you amend your web site, how can i subscribe for a weblog site?
The account aided me a applicable deal. I have
been tiny bit acquainted of this your broadcast provided brilliant
clear concept

Wed, January 1, 2020 @ 1:11 AM

15. wrote:
Thank you for sharing your thoughts. I really appreciate your efforts and
I am waiting for your next write ups thank you once again.

Fri, January 24, 2020 @ 12:57 PM

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.