For time:

Barbell Carry, 2000 m

135/95 lbs

this is a 2 person team workout. partner 1 carries the barbell however he/she likes. when needed partners will trade positions. each time there is a trade both partners will perform 10 air squats.

No comments (Add your own)

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.