1/16/18

1.  15min Range of Motion work

2.  CrossFit Games Open 13.2 

  • Complete as many rounds as possible in 10 mins of:
  • 5 Shoulder-to-Overheads, 115/75 lbs
  • 10 Deadlifts, 115/75 lbs
  • 15 Box Jumps, 24/20 in

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