12/20/17

1.  Front Squat 7-5-3-1-1-1-1-1

2.  42-30-18 reps, for time of:

  • Wall Ball, 20/14 lbs
  • GHD Sit-up

9 comments (Add your own)

1. wrote:
Way cool! Some extremely valid points! I appreciate you penning this post
and the rest of the website is also really good.

Sun, May 5, 2019 @ 9:31 PM

2. wrote:
Thanks very interesting blog!

Fri, May 10, 2019 @ 7:49 PM

3. wrote:
I absolutely love your blog.. Great colors & theme.
Did you make this web site yourself? Please reply
back as I'm looking to create my own personal site and would love to find out where you got this from
or what the theme is named. Kudos!

Mon, July 15, 2019 @ 5:21 AM

4. wrote:
Why viewers still make use of to read news papers when in this technological globe all
is accessible on net?

Fri, July 19, 2019 @ 11:28 PM

5. wrote:
Your method of explaining the whole thing in this post is genuinely
fastidious, every one be capable of effortlessly understand it,
Thanks a lot.

Sun, July 21, 2019 @ 3:37 AM

6. wrote:
Howdy! I could have sworn I've been to your blog before
but after going through a few of the posts I realized it's
new to me. Nonetheless, I'm definitely happy I discovered
it and I'll be book-marking it and checking back frequently!

Sun, November 10, 2019 @ 7:03 AM

7. wrote:
Everything is very open with a really clear description of the
issues. It was truly informative. Your website is very useful.
Many thanks for sharing!

Tue, January 7, 2020 @ 6:38 AM

8. wrote:
magnificent points altogether, you simply gained a new reader.

What may you suggest in regards to your put up that you made some
days in the past? Any positive?

Sat, February 1, 2020 @ 7:39 PM

9. wrote:
of course like your web site however you have to take
a look at the spelling on quite a few of your posts. Many of them are rife with spelling issues and I in finding it very
bothersome to tell the truth nevertheless I will certainly come back again.

Thu, February 6, 2020 @ 6:29 PM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.