12/21/16

20:00 AMRAP:

50 Wall Balls, 20 lbs

50 Double Unders

40 Box Jumps, 24 in

40 Toes-to-bars

30 Burpees

30 Chest-to-bar Pull-ups

20 Power Cleans, 145 lbs

20 Jerks, 145 lbs

10 Snatches, 145 lbs

10 Muscle-ups

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