1/27/16

For 4 cycles:

AMRAP in 3 mins of:

5 Pull-ups

10 Push-ups

15 Air Squats

Rest 2 mins between each cycle.

For each cycle restart the AMRAP.


No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.