1.  A single set of Double Unders for max reps.

     5 minute cap

2.  As many reps in 7 mins as you can of:

3 Clean & Jerks, 135/95 lbs

3 Toes To Bars

6 Clean & Jerks, 135/95 lbs

6 Toes To Bars

9 Clean & Jerks, 135/95 lbs

9 Toes To Bars

12 Clean & Jerks, 135/95 lbs

12 Toes To Bars

15 Clean & Jerks, 135/95 lbs

15 Toes To Bars

18 Clean & Jerks, 135/95 lbs

18 Toes To Bars

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