1/4/19

  • For 2 cycles:
  • AMRAP in 7 mins of:
  • 7 Russian Kettlebell Swings, 70/53 lbs
  • 6 Burpee Box Jump Overs, 24/20 in
  • Handstand Walk, 5 m
  • Rest 5 mins between each cycle.For each cycle restart the AMRAP.

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