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1.  Back Squat

Back Squat 1x5 at 65%1RM

Back Squat 1x1 at 85% 1RM

Back Squat 1x5 at 65% 1RM

Back Squat 1x1 at 85% 1RM

Back Squat 1x5 at 65% 1RM

Back Squat 1x1 at 85% 1RM

2.  For time:

50 Back Squats, 75/55 lbs

5 Rope Climbs

40 Back Squats, 75/55 lbs

4 Rope Climbs

30 Back Squats, 75/55 lbs

3 Rope Climbs

20 Back Squats, 75/55 lbs

2 Rope Climbs

10 Back Squats, 75/55 lbs

1 Rope Climb

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