For 5 cycles:

  • AMRAP in 3 mins of:
  • Row, 500 m
  • 10 Toes-to-bars
  • Snatch, 95/65 lbs
  • Rest 3 mins between each cycle.

2 comments (Add your own)

1. wrote:
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Mon, May 6, 2019 @ 7:14 PM

2. wrote:
Hi there! Quick question that's completely off topic.
Do you know how to make your site mobile friendly? My blog looks weird
when viewing from my iphone 4. I'm trying to find a theme or plugin that might be able
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Sun, May 12, 2019 @ 9:52 PM

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