2-3-15

Strength

Deadlift

5 reps @ 40% of TM 

5 reps @ 50% of TM

5 reps @ 60% of TM

Rest as needed between sets.

Conditioning

CrossFit Games 11.2

Complete as many rounds as possible in 15 mins of:

9 Deadlifts, 155/100 lbs

12 Push-ups

15 Box Jumps, 24/20 in


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