Complete as many rounds as possible in 7 mins of:

  • 10 Power Snatches, 75/55 lbs
  • 3 Bar Muscle-ups

3 comments (Add your own)

1. wrote:
constantly i used to read smaller articles or reviews that as well clear their
motive, and that is also happening with this paragraph which I am reading at this time.

Mon, November 25, 2019 @ 9:38 PM

2. wrote:
I'm not sure exactly why but this website is loading extremely slow for me.
Is anyone else having this problem or is it a issue on my
end? I'll check back later on and see if the problem still exists.

Thu, December 5, 2019 @ 12:50 AM

3. wrote:
Heya i am for the first time here. I found this board and I
in finding It really helpful & it helped me out much.

I'm hoping to present one thing again and
help others like you helped me.

Fri, December 6, 2019 @ 12:21 AM

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