2/27/15

CrossFit Games Open WOD 15.1/15.1A

RXed

Complete as many rounds and reps as possible in 9 minutes of:
15 toes-to-bars
10 deadlifts (115 / 75 lb.)
5 snatches (115 / 75 lb.)

immediately followed by:

1-rep-max clean and jerk
6-minute time cap

Scaled

Complete as many rounds and reps as possible in 9 minutes of:
15 hanging knee raises
10 deadlifts (85 / 55 lb.)
5 snatches* (85 / 55 lb.)
*ground-to-overhead allowed

immediately followed by:

1-rep-max clean and jerk
6-minute time cap


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