3 RFT of:
  • 1 Legless Rope Climb
  • 5 Push Jerks 205/145
  • 10 Deadlifts 205/145
  • 20 GHDs
  • 40 Wall Balls 20/14

14 comments (Add your own)

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Sat, October 6, 2018 @ 9:13 PM

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Sun, October 7, 2018 @ 5:33 PM

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Wed, October 24, 2018 @ 6:25 AM

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