3/14/18

Back Squat 3-3-3-3-3

  • Use the heaviest weight you can for each set.
  • Rest as needed between sets.

2 comments (Add your own)

1. wrote:
Hey there, I think your website might be having browser compatibility issues.
When I look at your website in Opera, it looks fine but when opening in Internet Explorer,
it has some overlapping. I just wanted to give you a quick heads up!
Other then that, terrific blog!

Tue, November 26, 2019 @ 11:33 AM

2. wrote:
Its like you read my mind! You seem to know so much about
this, like you wrote the book in it or something. I think
that you could do with a few pics to drive the message home a bit, but instead of that, this is fantastic blog.
An excellent read. I will definitely be back.

Sun, December 29, 2019 @ 6:11 AM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.