3/23/16

Complete as many rounds as possible in 15 mins of:

NaN Push-ups

Sled Pull, 180/105 lbs, 25 m

Shuttle Sprint, 50 m

Sled Drag, 180/105 lbs, 25 m

In teams of 2 athlete 1 does amrep pushups while athlete 2 does sled work trade after each round on the sled


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