5 RFT:

  • 400m Run
  • 21 Deadlifts 185/135

3 comments (Add your own)

1. wrote:
Admiring the commitment you put into your blog and in depth information you provide.
It's great to come across a blog every once in a while that isn't the same out of date rehashed material.
Wonderful read! I've bookmarked your site and I'm including your RSS feeds to my Google account.

Mon, November 25, 2019 @ 3:38 PM

2. wrote:
Having read this I thought it was really informative.
I appreciate you taking the time and effort to put this short article together.
I once again find myself spending way too much time both reading and leaving comments.
But so what, it was still worth it!

Fri, December 6, 2019 @ 6:22 PM

3. wrote:
I really like reading a post that will make men and women think.
Also, thanks for allowing me to comment!

Mon, December 9, 2019 @ 7:15 AM

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