3/5/19

  • For time:
  • 800m Run
  • 50 Wall Balls 
  • 5 rope climbs
  • 600m run
  • 40 wall balls
  • 4 rope climbs
  • 400m run
  • 30 wall balls
  • 3 rope climbs
  • 200m run
  • 20 wall balls
  • 2 rope climbs
  • 100m run
  • 10 wall balls
  • 1 rope climb

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