Start Today Home What is CrossFit? Get Started Membership Rates & Info Member Login Waiver MEMBERSHIP CANCELLATION FORM MEMBERSHIP HOLD REQUEST Sign Up Calendar/Coaches Class Schedule Need to Know! Gym Etiquette Coaches Accessing the Mobile App Referral Program W.O.D. Contact Us
3/9/16 10-9-8-7-6-5-4-3-2-1 reps for time of: Deadlift, 115/75 lbs Hang Power Clean, 115/75 lbs Front Squat, 115/75 lbs Shoulder-to-Overhead, 115/75 lbs Attachment Posted on Tue, March 8, 2016 by Stacie Denman No comments (Add your own) Add a New Comment Your Name: Your Email/URL (Optional): Your Comment: Enter the code: Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.