Community WOD

In teams of 2 complete the following:

10 RFT of:

10 cal row

15 wallballs 20/14

20 kb swings 53/35

Run a lap around building

*Rotate through movements/run together

18 comments (Add your own)

1. wrote:
What a material of un-ambiguity and preserveness of valuable familiarity
about unpredicted feelings.

Sat, September 2, 2017 @ 7:51 AM

2. Justen wrote:
Viagra From Canada Legitimate Amoxicillin For Folliculitis [url=http://costofcial.com]cialis[/url] Shipped Ups Dutasteride Direct Cash Delivery Quick Shipping Cheap Canadian Health Club Viagara Healthy Male Viagra Scam Cialis Generico De Confianza How Much Does Viagra Cost At Costco 104 Misoprostol 200 Mcg Online viagra cialis Isotretinoin 20mg acne in internet with doctor consult Cialis Nebenwirkungen Durchfall Tadalis Sx Soft Online Bestellen Viagra Kaufen Ohne Rezept Deutschland Cialisl http://costofcial.com - cialis Tamoxifen Buy Online Uk

Tue, December 26, 2017 @ 11:41 PM

3. wrote:
Hi my friend! I wish to say that this article is awesome,
nice written and come with almost all significant infos.
I would like to see extra posts like this .

Sun, September 9, 2018 @ 8:45 AM

4. wrote:
That is a great tip particularly to those new to the blogosphere.

Simple but very precise info… Thanks for sharing this one.
A must read post!

Mon, October 1, 2018 @ 12:34 PM

5. wrote:
Hi! This is my 1st comment here so I just wanted to
give a quick shout out and say I really enjoy reading your articles.

Can you recommend any other blogs/websites/forums that go over the same subjects?

Thanks for your time!

Mon, October 8, 2018 @ 12:01 AM

6. wrote:
This is very interesting, You're a very skilled blogger.
I've joined your feed and look forward to seeking more of your fantastic post.
Also, I've shared your web site in my social networks!

Mon, October 8, 2018 @ 8:11 AM

7. wrote:
Thanks for finally talking about >4/17/17 | CrossFit Guild Wed, October 17, 2018 @ 3:21 PM

8. wrote:
Good way of describing, and pleasant post to get data about my presentation subject, which i am going to present in college.

Wed, October 24, 2018 @ 6:19 AM

9. wrote:
I like the helpful information you provide to your articles.
I will bookmark your weblog and take a look at once more right here regularly.
I am quite sure I'll be told many new stuff proper here!
Best of luck for the following!

Sat, October 27, 2018 @ 9:53 AM

10. wrote:
What's up to every one, it's genuinely a fastidious for me to visit this web
site, it includes precious Information.

Sun, October 28, 2018 @ 12:17 AM

11. wrote:
I will immediately grasp your rss feed as I can not in finding your e-mail subscription link or
e-newsletter service. Do you have any? Kindly permit me understand so that I may subscribe.

Sun, November 11, 2018 @ 5:22 AM

12. wrote:
I was curious if you ever thought of changing the layout of your site?

Its very well written; I love what youve got to say. But maybe
you could a little more in the way of content so people could connect
with it better. Youve got an awful lot of text for only having one or two images.
Maybe you could space it out better?

Tue, April 16, 2019 @ 2:35 AM

13. wrote:
Hello to every body, it's my first pay a visit of this webpage; this website contains awesome and genuinely excellent material for visitors.

Wed, April 17, 2019 @ 10:45 AM

14. wrote:
I take pleasure in, cause I found just what I used to be looking for.

You've ended my four day long hunt! God Bless you man. Have a great day.

Sat, September 28, 2019 @ 9:00 AM

15. wrote:
Hmm is anyone else encountering problems with the images on this blog loading?

I'm trying to determine if its a problem
on my end or if it's the blog. Any responses would be greatly appreciated.

Sat, November 30, 2019 @ 3:23 AM

16. wrote:
4/17/17 | CrossFit Guild http://welnowiec.net

Sun, December 15, 2019 @ 2:31 AM

17. wrote:
This is my first time pay a quick visit at here and
i am genuinely happy to read everthing at alone place.

Tue, January 14, 2020 @ 1:44 AM

18. wrote:
4/17/17 | CrossFit Guild http://ispoint.kz/redirect?url=https://www.hongkongpool.io/

Wed, January 29, 2020 @ 2:08 PM

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.