4/20/17

Complete as many rounds as possible in 10 mins of:

12 Dumbbell Deadlifts, 50/35 lbs

9 Dumbbell Hang Squat Cleans, 50/35 lbs

6 Dumbbell Push Jerks, 50/35 lbs

11 comments (Add your own)

1. wrote:
Heya! I'm at work surfing around your blog from my new
iphone! Just wanted to say I love reading your blog and look forward to all your posts!

Keep up the fantastic work!

Sat, September 2, 2017 @ 5:55 PM

2. JeffHoroagem wrote:
Levitra Generico Torino Synthroid For Sale Gnc cialis Best Secure Site To Purchase Cialis Cialis 20mg Levitra Comparaison

Thu, September 28, 2017 @ 12:48 AM

3. Ronhomy wrote:
Amoxicillin Dog Dose viagra online Propecia Pesetas Medicament Similaire Au Dapoxetine Acquisto Viagra Reato

Mon, October 9, 2017 @ 5:39 PM

4. Ronhomy wrote:
Amoxicillin Dog Dose viagra online Propecia Pesetas Medicament Similaire Au Dapoxetine Acquisto Viagra Reato

Mon, October 9, 2017 @ 5:39 PM

5. Ronhomy wrote:
Kamagra Oral Jelly 200 Mg Comparaison Viagra Tadalafil Levitra [url=http://cheapcheapvia.com]online pharmacy[/url] Viagra Sales India Keflex Pediatrics Synthroid Without Rx

Mon, October 16, 2017 @ 4:24 PM

6. wrote:
I could not refrain from commenting. Perfectly written!

Wed, May 2, 2018 @ 8:26 AM

7. wrote:
Thanks for the auspicious writeup. It if truth be told was a entertainment account it.
Look complicated to far introduced agreeable from you! By
the way, how could we keep in touch?

Wed, April 24, 2019 @ 6:39 AM

8. wrote:
I'm not sure where you're getting your info, but great topic.
I needs to spend some time learning more or understanding more.
Thanks for fantastic info I was looking for this info for
my mission.

Mon, November 4, 2019 @ 6:02 AM

9. wrote:
Excellent web site. Plenty of useful information here. I'm sending it to a few buddies ans also sharing in delicious.
And certainly, thank you to your sweat!

Wed, November 20, 2019 @ 1:26 PM

10. wrote:
I am not positive the place you're getting your info, but good topic.
I needs to spend a while finding out much more or understanding more.
Thank you for excellent information I was on the lookout for this information for my mission.

Mon, January 6, 2020 @ 4:43 PM

11. wrote:
Wonderful beat ! I would like to apprentice at the same time as
you amend your website, how could i subscribe for a weblog site?
The account aided me a acceptable deal. I have been a little
bit familiar of this your broadcast offered vivid transparent idea

Tue, January 14, 2020 @ 3:06 AM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.