• 5 rounds for time of:
  • Dumbbell Walking Lunge, 50/35 lbs, 
  • 25 mL-Sit, 
  • 20 secsHandstand Walk, 15 m

1 comment (Add your own)

1. wrote:
I like the valuable info you provide in your articles.
I will bookmark your weblog and check again here frequently.
I am quite certain I'll learn many new stuff right here!
Best of luck for the next!

Tue, November 26, 2019 @ 7:50 AM

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.