Thruster 1-1-1-1-1-1-1

  • Use the heaviest weight you can for each set.Rest as needed between sets.

14 comments (Add your own)

1. wrote:
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Appreciate it!

Tue, April 2, 2019 @ 12:02 PM

2. wrote:
Write more, thats all I have to say. Literally, it seems as though
you relied on the video to make your point.
You clearly know what youre talking about, why waste your intelligence on just
posting videos to your blog when you could be giving us something informative to read?

Fri, April 5, 2019 @ 5:29 AM

3. wrote:
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Sun, April 7, 2019 @ 11:49 AM

4. wrote:
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Wed, April 10, 2019 @ 12:04 PM

5. wrote:
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When I look at your blog in Chrome, it looks fine but when opening in Internet Explorer, it has some
overlapping. I just wanted to give you a quick heads up! Other then that, fantastic blog!

Mon, May 13, 2019 @ 12:57 AM

6. wrote:
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I'm new to the blog world but I'm trying to get started
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Fri, May 17, 2019 @ 10:50 AM

7. wrote:
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Mon, June 10, 2019 @ 5:56 AM

8. wrote:
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Sun, September 1, 2019 @ 5:21 PM

9. wrote:
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Sun, September 22, 2019 @ 11:30 PM

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Sat, September 28, 2019 @ 1:01 PM

11. wrote:
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Fri, October 11, 2019 @ 3:37 AM

12. wrote:
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Mon, October 14, 2019 @ 12:46 AM

13. wrote:
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Tue, October 29, 2019 @ 2:35 AM

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Thu, November 14, 2019 @ 11:05 AM

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