5-8-15

"Daniel"

In Teams of 2 for time complete the following:

  • 50 Pull-ups
  • 400m Run
  • 40 Thrusters 95/65
  • 800m Run
  • 40 Thrusters 95/65
  • 400m Run
  • 50 Pull-ups

You may split up the work as you wish, but the runs must be completed as a team!