• R.E.D. Friday
  • "Team Abbate"
  • For time:
  • Run, 1 mi
  • 21 Clean & Jerks, 70/48 kg
  • Run, 800 m
  • 21 Clean & Jerks, 70/48 kg
  • Run, 1 mi
  • Run together
  • Split the cleans

U.S. Marine Corps Sergeant Matthew T. Abbate, 26, of Honolulu, Hawaii, assigned to the 3rd Battalion, 5th Marine Regiment, 1st Marine Division, I Marine Expeditionary Force was killed on December 2, 2010 while conducting combat operations in Helmad province, Afghanistan.

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