5/25/17

Full Snatch

5-5-3-3-1-1-1

*work to heavy single

3 rounds for time of:

10 Kettlebell Snatch (one arm - R)s, 53/35 lbs

10 Goblet Squats, 53/35 lbs

10 Kettlebell Snatch (one arm - L)s, 53/35 lbs

10 Goblet Squats, 53/35 lbs

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