7/11/18

Shoulder Press 10-8-6-4-2

  • Use the heaviest weight you can for each set.Rest as needed between sets.

Tabata Barbell 

  • Bicep Curl, 45/35 lbs

3 comments (Add your own)

1. wrote:
Excellent write-up. I absolutely love this site. Continue
the good work!

Mon, November 25, 2019 @ 11:45 PM

2. wrote:
This article will assist the internet visitors for creating
new weblog or even a blog from start to end.

Mon, January 13, 2020 @ 10:08 PM

3. wrote:
I really like reading through an article that will make men and women think.
Also, thanks for allowing me to comment!

Thu, January 16, 2020 @ 9:28 PM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.