7/27/15

For time:

80 Air Squats

70 Push-ups

60 Pistols (Alternating Legs)s

50 Row (calories)s

40 Single Arm Db Overhead Squats, 35/25 lbs

30 Handstand Push-ups

20 Dumbbell Thrusters, 35/25 lbs

10 Muscle-ups