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8/11/15 Front Squat 10-5-3-1-1-1-3-5-10 Use the heaviest weight you can for each set. Rest as needed between sets. Attachment Posted on Mon, August 10, 2015 by Stacie Denman No comments (Add your own) Add a New Comment Your Name: Your Email/URL (Optional): Your Comment: Enter the code: Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.