8/23/18

  • Complete as many rounds as possible in 19 mins of:
  • 3 Muscle-ups
  • 1 Shuttle Sprint, 5 yards, 10 yards, 15 yards
  • 6 Burpee Box Jump Overs, 20 in

2 comments (Add your own)

1. wrote:
Its not my first time to pay a visit this website, i am browsing this website dailly and obtain pleasant information from here every day.

Thu, October 4, 2018 @ 6:32 PM

2. wrote:
I read this piece of writing completely concerning the comparison of latest and earlier technologies, it's amazing article.

Sat, October 6, 2018 @ 9:24 AM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.