FYI:  Saturday, Sept. 6th @ 10am will be our PreGame Potluck for the Whole Life Challenge.  We will take before photos, measurements and discuss the game "rules" prior to completing a baseline WOD.  Everyone is welcome to complete the WOD and you'll be able to get signed up for the WLC on Saturday if you'd like!  This is a potluck so bring something, anything, to share!



100 Burpee Pullups for time.


Burpee Ring Rows for time.


No comments (Add your own)

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.