FYI: Saturday, Sept. 6th @ 10am will be our PreGame Potluck for the Whole Life Challenge. We will take before photos, measurements and discuss the game "rules" prior to completing a baseline WOD. Everyone is welcome to complete the WOD and you'll be able to get signed up for the WLC on Saturday if you'd like! This is a potluck so bring something, anything, to share!
100 Burpee Pullups for time.
Burpee Ring Rows for time.
Posted on Fri, September 5, 2014