9/10/18

1.  Hang Power Clean 3-3-3-2-2-2-1-1-1

2.  Front Squat 5-5-3-3-3-1-1-1-1-1

4 comments (Add your own)

1. wrote:
Hello there! I could have sworn I've visited your blog before but after looking at
many of the articles I realized it's new to me. Anyhow, I'm certainly delighted I stumbled upon it
and I'll be bookmarking it and checking back often!

Sat, October 6, 2018 @ 6:01 PM

2. wrote:
My partner and I stumbled over here different page and
thought I might as well check things out. I like what I see so now i am following
you. Look forward to looking over your web page repeatedly.

Sun, October 7, 2018 @ 10:00 AM

3. wrote:
When I initially commented I clicked the "Notify me when new comments are added" checkbox and now each
time a comment is added I get four e-mails with the same comment.
Is there any way you can remove me from that service? Many thanks!

Thu, October 11, 2018 @ 7:18 AM

4. wrote:
Why users still make use of to read news papers when in this technological
world everything is existing on net?

Mon, November 12, 2018 @ 7:20 AM

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