9/14/15

"Chelsea"

Every 1 min for 30 mins do:

5 Pull-ups

10 Push-ups

15 Air Squats

If you fall behind the clock keep going for thirty minutes and see how many rounds you can complete.


No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.