April WODs Bring May Gainz!
“April WODs bring May Gainz”
- Hip-hip hooray, spring is finally here and more opportunity
for some SUNSoutGUNSout training! We
hope you are all enjoying the new season and looking forward to a great summer!
Progress is being made on the new CFG gym! The slab is done and the exterior walls are
up. Soon we will have more than double
the space, a roll-up door and a kids’ room!
CrossFit Guild 3.0 is going to be amazing and we are so happy to be able
to share it with such a supportive community of athletes!
April’s OnRamp class was a big success and
brought us 8 new members! Remember to
always introduce yourself to new faces!
May OnRamp begins on the 3rd at 7:30pm: $25 referral gift to any member that gets a
friend to sign-up for OnRamp! Leslie
received $50 for referring April and Debbie and Jess received $25 for finally
getting her husband Jerry to join in the fun!
SAVE THE DATE!
We will be hosting Team RWB’s WOD with Warriors event (21 Guns) on May
22nd at 10am. Visit www.wodwithwarriors.com to
register. It’s FREE to WOD and you can
make a donation through their website if you’d like. There’s also a link on their site to purchase
t-shirts for the event for $20. All
proceeds go to Team RWB and “21 Guns” is a great workout!
Our athlete profile for April is Ryan Smith and May’s profile will
showcase Kari Gonzalez and Christine Cox! Check out www.crossfit-guild.com to read more
about their journeys!
Our annual Memorial Day “Murph” WOD will be held
on Monday, May 25th at 10am.
Bring a friend and make it a team WOD or crush it solo!
CFG hats and t-shirts are in our inventory so get
stocked up with your CFG swag: hats
note that the 8:30am class will return to 9am effective May 4th.
As always, Travis and I want to thank each and every one of
you for being part of this community.
Your friendship and hard work are appreciated!
Travis and Stacie
Jake, Tiffany, Emily
Posted on Wed, April 29, 2015
by Stacie Denman filed under