January Athlete Profile
Tina, age 26
Began CrossFit in February 2014
Favorite Movement: "Anything with burpees or handstand pushups!"
Least Favorite Movement: "Overhead Squats"
"Since starting at CrossFit Guild, I have grown stronger, both physically and mentally. I found something that pushes me on a daily basis with diet and exercise. I even entered and competed in a competition! Months ago I could never have imagined having the confidence to compete in front of 100+ people! Nothing can compare to the experiences and friends I have made since day one!"
"Be able to compete at a higher level and increase my 1RMs by 20%."
Posted on Tue, January 6, 2015
by Stacie filed under