January Athlete Profile


Tina, age 26

Began CrossFit in February 2014

Favorite Movement: "Anything with burpees or handstand pushups!"

Least Favorite Movement: "Overhead Squats"

"Since starting at CrossFit Guild, I have grown stronger, both physically and mentally. I found something that pushes me on a daily basis with diet and exercise. I even entered and competed in a competition! Months ago I could never have imagined having the confidence to compete in front of 100+ people! Nothing can compare to the experiences and friends I have made since day one!"

2015 Goals:
"Be able to compete at a higher level and increase my 1RMs by 20%."