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July Athlete Profile

ATHLETE PROFILE
Kari & Christine
When did you start CrossFit?

October 2013

What’s your favorite thing about CrossFit?
Kari: Comradery
Christine: It’s never boring! Every day is a new challenge!

What’s your favorite movement?
Kari: Back squats
Christine: I love deadlifts and power cleans.

What’s your favorite WOD?
Kari: Fight Gone Bad
Christine: Team WODs

What’s your least favorite movement?
Kari: Deadlifts
Christine: Pull-ups because I don’t have them YET!

What’s your least favorite WOD?
Kari: Any WOD with wall balls and running.
Christine: Karen…she’s the devil.

What’s your favorite movie?
Kari: Girl with the Dragon Tattoo
Christine: Elf

What’s your favorite kind of music?
Kari: Country, Top 40 and the 80s
Christine: Metal

What’s your favorite quote?
Kari: “Live life with no regrets!”
Christine: “Ancora Imparo” (I am still learning)

Who’s your celebrity crush?
Kari: Bon Jovi
Christine: Adam Levine

What is your advice for CrossFit Guild newcomers?
Kari: Stay motivated and don’t worry how you look!
Christine: Focus on form and scaling/progression…small improvements over time. Stick with it. If you are sore, it’s because it’s working.